Did you know that Colombia has the world’s highest bird diversity? By some estimates, there are over 1,900 species here, comprising 20 percent…
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“Climb the mountains and get their good tidings. Nature’s peace will flow into you as sunshine into trees.” – John Muir With the…
Whether you’re planning a trip to Boquete, Panama or you live there, hiking at least part of the Los Quetzales Trail is an…
As the largest nature reserve in Central America, Amistad International Park is a UNESCO World Heritage Site that straddles the Panama/Costa Rica border…
In preparation for our big trek on the Inca Trail to Machu Picchu in October, John and I have started pushing ourselves to…
Last week we posted about our adventure to the cloud forest and secret waterfall off the Pianista Trail. Right after that, we had…
Today we did the Pianista – one of the hiking trails on our “Faves List” – with friends and the pups. Susan cracks…
. . . is in our back yard! When we first decided to buy a home here, one of our “must have” items…
We love our perch up in the cool Panama mountains, but every now and again we need a beach fix. We have been…
Panama is just full of surprises. Just when we think we’ve hiked the most spectacular trail, climbed the highest volcano, or swum under the most…